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Advocare Can You 24 Workout Calendar

Advocare Can You 24 Workout Calendar. Resistance band & stability ball. After a warmup, exercises include:.


Advocare Can You 24 Workout Calendar

Two rounds of twelve exercises are performed twice with a one min break in between. I thought i’d be able to keep up with the 30 each time, but it’s been a challenge, which is good.

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